Pissing In The Gluten-Free Cheerios

CheeriosADDENDUM: Since writing this post I started a petition on Change.org as more and more stories of people in gluten-free community kept pouring in. Please sign it and share. The only thing that you have to be to sign this petition is a human being who believes Celiac/gluten-sensitive people should be able to enjoy labeled gluten-free foods safely.

There is so much controversy surrounding gluten-free Cheerios right now. They are all over store shelves and it’s causing a divide. On one side are people who are encouraging people to eat them and eating it themselves. On the other side are people like me who are staying far from them and will never encourage anyone with any type of issue with gluten to eat them.

First, General Mills is mechanically cleaning oats instead of using certified gluten-free oats. This could change based on Tricia Thompson’s (Gluten-Free Watchdog) last conversation in which they stated they were looking to source “some” oats from growers following purity protocol. I quoted some because it’s not all. If you’re like me, if a product containing oats isn’t using 100% certified gluten-free oats, then I put it back on the shelf. My hope is that GM’s will move from some to all.

Second, some of the tests have had results as high at 90ppm. My thought is that if you are making a gluten-free product, the test results should be in a small cluster with an occasional slightly higher result (this is my opinion based on my psychology classes in statistics and methodology). Knowing that there has been one result that high, I don’t feel comfortable…because with my luck, I would get one of those boxes and be sick for weeks. NothanksIlikenotbeingsickallthetime.

Third, just because other people say it’s okay, I never jump on the bandwagon. I weigh the facts and the options carefully. You should too. Just because people say they don’t react, doesn’t mean the gluten isn’t doing damage while they enjoy bowl after bowl of cereal. There are a lot of things we all miss, but I refuse to do more damage to my gut just for something I might miss. I still won’t eat Domino’s gluten-free pizza.

It is a fine line to be in the public eye, blogging and using social media to spread the word about gluten-free living. It would be irresponsible of me to say, “Hey, gluten-free Cheerios are safe to eat because we have those awesome labeling regulations now.” No, it doesn’t work that way, especially with something this controversial and iffy. Research, dig, do due diligence. You owe it to your health (and that of your family if you’re the one making decisions for gluten-free family members) to do so and not just take someone’s word for it who you happen to follow on Facebook or read their blog.

If someone has to use a qualifying statement like, “If you have Celiac or are extra sensitive, you shouldn’t eat/drink this.” IF it is that serious, no one who is gluten-free should be eating or drinking said product. I won’t use gluten-free Cheerios until I’m certain they will be safe for EVERYONE.

Some articles by Tricia Thompson on gluten-free Cheerios:

General Mills “Gluten-Free” Cheerios: Comment from Gluten-Free Watchdog

More Thoughts on Gluten-Free Cheerios

Gluten-Free Cheerios: Take Two

After some discussion on the gluten-free easily Facebook page, Shirley has encouraged everyone saying they reacted to the gf Cheerios to contact General Mills and the FDA. I feel it is important to contact both and not just one. GM needs to know that their product and how they are processing and testing it is not meeting true gf needs. The FDA needs to know that a labeled gf product is making people sick.