The Accidental Glutening Overdose

Count 'em. 12 vials!

I have been using my slow cooker a lot lately.  It’s helped with managing my time and not feeling that rush of needing to make sure dinner is ready.  Or rather, getting it all in early so I can relax later on the days I have to work later.

A few weeks ago, everything I had planned for the week came from Stephanie O’Dea’s Make It Fast, Cook It Slow.  With gluten-free and dairy-free adaptations.  For  my Meatless Monday dinner, I made her Bean and Cheese Burrito Casserole.  I was going to make it without gluten-free tortillas and without dairy-free cheese.  Then I realized I’d really just be eating beans and tomatoes.  I’m not fond of Daiya at all plus everything is processed so I don’t even buy dairy-free cheese.  I decided to try Rice Shreds by Galaxy Nutritional Foods since I hadn’t tried it before.  I also bought Food for Life’s Brown Rice Tortillas.  I don’t buy these often because every time we’ve tried them for wraps or whatever, they fall to pieces.  Since this was a casserole recipe, falling to pieces would happen while cooking and that was okay.

I used about half the package of the tortillas for the recipe and the rest I ate throughout the week with breakfast or snack.  I also ate most of the leftover casserole.

That week, I wasn’t feeling so hot.  I was fatigued and tired all the time.  Plus, the inflammation of my plantar fasciitis flared up and really won’t settle down no matter how much icing, stretches, etc. I do.  Rest assured, I know what to do for plantar fasciitis and I have been doing it as well as making sure I’m wearing my orthotics even when I’m not at work.  The inflammation just doesn’t want to go down. It felt like a glutening, but I couldn’t think of anything I could’ve had that had gluten without me knowing about it.  I didn’t think anything more about it and went on just feeling fatigued.

Then, the day after I found out about my friend passing away, Shirley (gluten-free easily) posted this gluten-free alert.


Yet another reason to avoid gluten-free processed foods.  You just never know.

Had I gone to the Hematologist after I discovered the repeated glutening from one product, I would have asked him to run some tests.  Oh, well.

Several weeks later, I’m still fatigued.  When I wake up, I’m already so tired I just want to stay in bed all day.  My feet still get extremely swollen even after a short time on them.  I will be glad when this gluten gets out of my system.

On the brighter side, my visit to the Hematologist on Monday for a finger stick comparison from the venipuncture tests confirmed my platelet count was not as low, confirming his and Dr. Cuz’s suspicion that it was lab error.  However, I am on the borderline for Alpha Thalassemia, a genetic disorder that causes a reduction in hemoglobin production.  If I do have it, he believes it to be the true cause of my anemia.  Weakness and fatigue are also a symptom.   One of my relatives informed me later that day after sharing it on Facebook and Twitter that she has the traits for it.  Sticking that one in my pocket for my follow-up when he retests me to make sure.

Exciting times, yeah?


  1. Wow. You know, I might have finally figured out some of my issues. I have been behaving SO well and couldn’t figure out what I could be doing wrong. This might explain it all.

    On a side note, I’m sorry to hear about losing your friend.

  2. For you and all of us more or less ‘sickly’ and life-long-tired readers: A blood-test-apparent malabsorption of B12 prompted my naturopath to test me further for a common MTHFR genetic mutation. I’m heteozygous (one parent, not two, as the source) for A1298C–the least serious (yet still significant) of three possibilites, A deficiency of BH4 causes inadequate detoxification of ammonia.
    Also, if you can (I have a reasonably priced Chinese pratitioner), also look into AAT testing and treatment of sensitivities which may not show up in blood tests. My brother and I have been ‘digging deep’ in this area to find our sensitivities… and I noticed a positive strengthening response after treating nitric oxide, (bio)ammonia, and asparagine a few days ago…
    Especially if you are pale in coloring, ‘all or nothing’ in mental focus, and tired…have that blood test done!
    God bless….Mary

  3. Pingback: Thoughts On Life Gluten-Free

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s