I’ve spent so much time playing with juice rather than other recipes that I feel like I should do a juice series or something. Ha!
Today I have what I think is my new favorite. I went with all reds this time. I still had some beets and apples leftover from making my Wake Up and Berry Beet-O-Full Juices and I wanted to use them up.
I added raspberries and cherries. Both are full of antioxidants. Raspberries are also packed with Vitamin C, iron, folic acid, Vitamins B1-3, manganese, copper, and magnesium. Cherries also contain Vitamin C and iron. So, not only is this juice full of antioxidants, it’s full of iron and the accompanying Vitamin C that helps your body absorb the iron.
This is my kind of juice!
It was another mix that blended well with each other. At times I thought the apple was coming through, but then I thought it was the raspberries. It didn’t matter though. It was just plain good.
1 small beet
1 cup cherries, pitted
6 ounces red raspberries
1 red apple
Place beet and fruits into the feeding tube of your juicer and juice!
This would be another good juice to turn in to popsicles. Or freeze some in ice cube trays and use them in smoothies later on.
This post is linked to Seasonal Sunday at Real Sustenance.